What We Offer

  • We are a small team with a big vision: We want to make it as easy as possible for people to self-regulate
  • To do this, it often takes many different things to battle tension, addictive pressure, anxiety or dissociation.


  • This is where we come in, because we want to offer you the opportunity to get everything done on one platform here at Head of Skills, with just one click.
  • The exhausting and frustrating search for skills, some of which are difficult to obtain, is no longer necessary.
  • Using those Skills itself is exhausting enough, so finding skills should be as fast and as uncomplicated as possible.
  • We offer you this possibility. We take this stressful and annoying part off your hands.

Notice:
  • We do not offer any therapy or psychological support via this platform. In most cases, the application of skills is not enough to successfully cope with a mental illness in the long term.